{"id":6120,"date":"2019-11-27T17:43:37","date_gmt":"2019-11-27T22:43:37","guid":{"rendered":"http:\/\/www.dawnbanning.com\/newsblog\/?p=6120"},"modified":"2019-11-27T17:43:40","modified_gmt":"2019-11-27T22:43:40","slug":"whirlwind","status":"publish","type":"post","link":"http:\/\/www.dawnbanning.com\/newsblog\/whirlwind\/","title":{"rendered":"Whirlwind"},"content":{"rendered":"\n<p>&#8216;Cupcake&#8217;, &#8216;Sweetie&#8217;, &#8216;Honey&#8217;, were endearing nicknames given my little friends by their family.\u00a0<\/p>\n\n\n\n<p>My Mom called me \u201cHurricane\u201d.<\/p>\n\n\n\n<p>Eventually, as a sensitive adolescent, I suggested the destructive meaning of the name was a bit offensive.&nbsp;<\/p>\n\n\n\n<p>\u201cOk,\u201d she said. \u201cHow about Whirlwind?\u201d with a twinkle in her eye.&nbsp;The irony not lost on her, I was under 5 feet tall, less than 100 pounds.&nbsp;<\/p>\n\n\n\n<p>A Force of Nature, she said. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"524\" height=\"415\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3602.jpg\" alt=\"\" data-id=\"6122\" class=\"wp-image-6122\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3602.jpg 524w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3602-300x238.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3602-379x300.jpg 379w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"522\" height=\"434\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3590-1.jpg\" alt=\"\" data-id=\"6132\" data-link=\"http:\/\/www.dawnbanning.com\/newsblog\/?attachment_id=6132\" class=\"wp-image-6132\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3590-1.jpg 522w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3590-1-300x249.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3590-1-361x300.jpg 361w\" sizes=\"auto, (max-width: 522px) 100vw, 522px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>\u00a0My brother calls me \u201cTaz\u201d for the cartoon character, Tasmanian Devil. \u201cIn a really good way.\u201d he adds.<\/p>\n\n\n\n<p>Its this positive force of energy I often channel in the studio. Finding balance between this kinetic enthusiasm and calm deliberation is key.<\/p>\n\n\n\n<p>After all, the turtle wins.. channeling the hare in spurts. Like HIIT.<\/p>\n\n\n\n<p>HIIT training emerged into the fitness world by storm in 2010.&nbsp;The appeal reaches beyond health benefits, attracting those with less time for fitness.<\/p>\n\n\n\n<p>High Intensity Interval Training is applying quick intense bursts of effort alternating with periods of rest, or of lower intensity.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415-1024x1024.jpg\" alt=\"\" class=\"wp-image-6123\" width=\"415\" height=\"415\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415-1024x1024.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415-150x150.jpg 150w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415-300x300.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415-768x768.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/F2C3DF26-9D12-4EBD-94BD-87C59AAB9415.jpg 1280w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/figure>\n\n\n\n<p>HIIT also great practice for creating art.&nbsp;<\/p>\n\n\n\n<p>Artist demonstration \u2018shorts\u2019 ( brief glimpse of process) and artist work-in-progess videos are a popular request. Onlookers want to be entertained. Interactive multi media viewers want to know methods. SEE the action condensed to 10 second video.&nbsp;<\/p>\n\n\n\n<p>Skills long developed may look effortless, giving the impression the art \u2018arrived\u2019 to the artist unbidden, unperceived, without intention.<\/p>\n\n\n\n<p>Much of an artists process is problem solving internally. If you can\u2019t see the struggle, like in a running race, it\u2019s hard to convince there is any kind of deliberation.<\/p>\n\n\n\n<p>Prolific doesn\u2019t mean easy. Fast doesn\u2019t necessarily mean \u201cskilled\u201d nor does slow.\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"953\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/DSC09450-1-1024x953.jpg\" alt=\"\" data-id=\"6126\" data-link=\"http:\/\/www.dawnbanning.com\/newsblog\/?attachment_id=6126\" class=\"wp-image-6126\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/DSC09450-1-1024x953.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/DSC09450-1-300x279.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/DSC09450-1-768x715.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/DSC09450-1-322x300.jpg 322w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"750\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/rising-sun-dawn-2-1-1024x750.jpg\" alt=\"\" data-id=\"6127\" data-link=\"http:\/\/www.dawnbanning.com\/newsblog\/?attachment_id=6127\" class=\"wp-image-6127\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/rising-sun-dawn-2-1-1024x750.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/rising-sun-dawn-2-1-300x220.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/rising-sun-dawn-2-1-768x562.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/rising-sun-dawn-2-1-410x300.jpg 410w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>One needs to adjust in the&nbsp; moment to what the painting calls for.<\/p>\n\n\n\n<p>Controlled intention with each stroke, and brave exuberant confidence help.\u00a0<\/p>\n\n\n\n<p>Be the Whirlwind and the Whisperer. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3600.jpg\" alt=\"\" data-id=\"6130\" data-link=\"http:\/\/www.dawnbanning.com\/newsblog\/?attachment_id=6130\" class=\"wp-image-6130\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3600.jpg 640w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3600-300x225.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3600-400x300.jpg 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3597-1.jpg\" alt=\"\" data-id=\"6131\" data-link=\"http:\/\/www.dawnbanning.com\/newsblog\/?attachment_id=6131\" class=\"wp-image-6131\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3597-1.jpg 640w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3597-1-300x225.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2019\/11\/IMG_3597-1-400x300.jpg 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>~<\/p>\n\n\n\n<p>New Work!<\/p>\n\n\n\n<p><strong><em>Evening at the Dock<\/em><\/strong> 11&#215;14 oil on canvas ( shown crop and easel)$700.oo<\/p>\n\n\n\n<p><strong><em>Winter <\/em><\/strong>11&#215;14 oil on canvas\u00a0( shown in day &amp; studio light) $700.oo<\/p>\n\n\n\n<p>~<\/p>\n\n\n\n<p>Price increase in Jan 2020.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Cupcake&#8217;, &#8216;Sweetie&#8217;, &#8216;Honey&#8217;, were endearing nicknames given my little friends by their family.\u00a0 My Mom called me \u201cHurricane\u201d. Eventually, as a sensitive adolescent, I suggested the destructive meaning of the name was a bit offensive.&nbsp; \u201cOk,\u201d she said. \u201cHow about &hellip; <a href=\"http:\/\/www.dawnbanning.com\/newsblog\/whirlwind\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6120","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/6120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/comments?post=6120"}],"version-history":[{"count":1,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/6120\/revisions"}],"predecessor-version":[{"id":6133,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/6120\/revisions\/6133"}],"wp:attachment":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/media?parent=6120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/categories?post=6120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/tags?post=6120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}