{"id":4236,"date":"2016-05-31T19:36:10","date_gmt":"2016-05-31T23:36:10","guid":{"rendered":"http:\/\/www.dawnbanning.com\/newsblog\/?p=4236"},"modified":"2016-05-31T19:36:12","modified_gmt":"2016-05-31T23:36:12","slug":"red-canoe","status":"publish","type":"post","link":"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/","title":{"rendered":"Red Canoe"},"content":{"rendered":"<p>The Japanese call it \u201c<a href=\"http:\/\/www.shinrin-yoku.org\/shinrin-yoku.html\">forest bathing<\/a>\u201d\u00a0when one seeks restorative benefits immersing in nature.<\/p>\n<p><a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/red-canoe-painting\/\" rel=\"attachment wp-att-4237\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4237\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-300x298.jpg\" alt=\"Red Canoe painting\" width=\"300\" height=\"298\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-300x298.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-150x150.jpg 150w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-768x763.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-1024x1017.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Red-Canoe-painting-302x300.jpg 302w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0New Red Canoe 18&#215;24 oil<\/p>\n<p>I have been refreshing my soul exploring forested mountains recently by bike and on foot.<\/p>\n<p><a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/dsc05901\/\" rel=\"attachment wp-att-4240\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4240\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05901-300x83.jpg\" alt=\"DSC05901\" width=\"300\" height=\"83\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05901-300x83.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05901-768x213.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05901-1024x285.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05901-500x139.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/dsc05809-2\/\" rel=\"attachment wp-att-4239\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4239\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05809-1-300x199.jpg\" alt=\"DSC05809\" width=\"300\" height=\"199\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05809-1-300x199.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05809-1-768x510.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05809-1-1024x680.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05809-1-452x300.jpg 452w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0last week.<\/p>\n<p>Reacquainting with wilderness brings a sense of renewal physically, mentally, intellectually, even spiritually.\u00a0It\u2019s a brilliant reminder of who we are, where we really live.<\/p>\n<p><a href=\"http:\/\/www.shinrin-yoku.org\/shinrin-yoku.html\">&#8220;You didn&#8217;t come\u00a0into\u00a0this world.\u2028You came\u00a0out\u00a0of it, like a wave from the ocean.\u2028You are not a stranger here.&#8221;\u00a0\u2028Alan Watts<\/a><\/p>\n<p>Exploring quiet valley trails draped in mystery elicit memories in of past experiences in nature.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4241\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05778-300x199.jpg\" alt=\"DSC05778\" width=\"300\" height=\"199\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05778-300x199.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05778-768x510.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05778-1024x680.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/DSC05778-452x300.jpg 452w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>I recall spending a month in wilderness traveling by canoe inspiring the first, and until now, the only canoe painting I have created.<\/p>\n<p><a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/canoes-2-2\/\" rel=\"attachment wp-att-4243\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4243\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Canoes-2-1-267x300.jpg\" alt=\"Canoes 2\" width=\"267\" height=\"300\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Canoes-2-1-267x300.jpg 267w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Canoes-2-1-768x862.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/Canoes-2-1-912x1024.jpg 912w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/a>\u00a0New Canoes 18&#215;24 oil<\/p>\n<p>First Nations people and explorers traveled our expansive waters by canoe. It\u2019s an iconic Canadian symbol reminiscent of family adventures or solo pilgrimages answering a deep call of nature.<\/p>\n<p>Paddling a canoe can feel incredibly meditative.\u00a0It\u2019s wonderfully rhythmic, your blade churning fresh water as your craft gently sways.<\/p>\n<p>Some philosophies suggest the experience meets all 4 elements, physical, intellectual, emotional and spiritual.<\/p>\n<p><a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/two-canoes\/\" rel=\"attachment wp-att-4244\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4244\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/two-canoes-300x212.jpg\" alt=\"two canoes\" width=\"300\" height=\"212\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/two-canoes-300x212.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/two-canoes-768x542.jpg 768w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/two-canoes-1024x722.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2016\/05\/two-canoes-425x300.jpg 425w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0New 2 Canoes 11&#215;14 oil<\/p>\n<p>This time of year summer backcountry expeditions come to fruition.<\/p>\n<p>Whether goals include exploring \u2018unchartered waters\u2019 or reacquainting with wilderness, on your journey may you feel the restoring benefits of forest bathing as you immerse in nature.<\/p>\n<p>~Note. All new work is available for purchase. I am\u00a0still puttering with the last two paintings. My way of not overworking is to post them quickly. :0) There have been many requests for canoe paintings, thanks so much for your interest!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Japanese call it \u201cforest bathing\u201d\u00a0when one seeks restorative benefits immersing in nature. \u00a0New Red Canoe 18&#215;24 oil I have been refreshing my soul exploring forested mountains recently by bike and on foot. \u00a0last week. Reacquainting with wilderness brings a &hellip; <a href=\"http:\/\/www.dawnbanning.com\/newsblog\/red-canoe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-4236","post","type-post","status-publish","format-standard","hentry","category-new-work","category-news"],"_links":{"self":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/4236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/comments?post=4236"}],"version-history":[{"count":2,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/4236\/revisions"}],"predecessor-version":[{"id":4246,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/4236\/revisions\/4246"}],"wp:attachment":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/media?parent=4236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/categories?post=4236"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/tags?post=4236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}