{"id":3616,"date":"2015-07-20T11:09:36","date_gmt":"2015-07-20T15:09:36","guid":{"rendered":"http:\/\/www.dawnbanning.com\/newsblog\/?p=3616"},"modified":"2016-03-10T21:22:36","modified_gmt":"2016-03-11T02:22:36","slug":"living-simpler","status":"publish","type":"post","link":"http:\/\/www.dawnbanning.com\/newsblog\/living-simpler\/","title":{"rendered":"Living Simpler"},"content":{"rendered":"<p>Ahhh\u2026summer holidays.<\/p>\n<p>Leaving the comforts of familiar surroundings can revitalize our spirits in surprising ways.<br \/>\nFor those who work at home, it can offer a reprieve from both work &amp; home demands.<\/p>\n<p>It can also be a catalyst for change.<br \/>\n<a href=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/new-day.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3617\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/new-day-300x245.jpg\" alt=\"new day\" width=\"300\" height=\"245\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/new-day-300x245.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/new-day-1024x835.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/new-day-368x300.jpg 368w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n&#8220;New Day&#8221; 8&#215;10 New Oil on canvas<\/p>\n<p>A friend returning from an extended wilderness trip remarked,<br \/>\n\u201cI used one dish. One bowl to clean, &amp; ta-da dishes are done!\u201d<br \/>\nWait till my husband finds out we are paring down to one dish each\u201d.<\/p>\n<p>Experiencing different environments offer us the unique opportunity to re-visit our own spaces with a new perspective.<\/p>\n<p>Pining the feeling of cottage life?<br \/>\nWhat can you mimic in your home environment to enjoy the simpler way of life you discovered on holiday?<br \/>\nDid you play family games instead of watching tv?<br \/>\nOutdoor evenings spent by a campfire, no electronics in sight?<br \/>\nPinpointing why certain elements are more relaxing\/ energizing\/ productive, is key to reproducing them.<\/p>\n<p>The University of Minnesota studied \u2018<a href=\"http:\/\/www.takingcharge.csh.umn.edu\/explore-healing-practices\/healing-environment\/what-impact-does-environment-have-us\">links the physical environments of hospitals to health outcomes<\/a>\u2019.<br \/>\nDiscoveries like these can be applied to residential and work environments.<\/p>\n<p>We pack our favourite clothes traveling.<br \/>\nDo they fit into one suitcase?<br \/>\nFewer clothing selections reduces decision time and results in less laundry.<br \/>\nA study suggests we wear 20% of our entire wardrobe.<br \/>\nYes, that\u2019s 20%.<\/p>\n<p>Less clutter is a reoccurring theme to increased productivity, better sleep, less stress, more cohesive environments.<br \/>\nApparently, \u2018less stuff\u2019 frees us from more than just dusting.<\/p>\n<p>Joshua Becker and family chose to live a minimalist life and wrote bestselling books about it.<br \/>\nIn his blog he offers tips on how to <a href=\"http:\/\/www.becomingminimalist.com\/sample-living-with-less\/\">sample living with less<\/a>.\u00a0Joshua points to the <a href=\"http:\/\/www.becomingminimalist.com\/minimalism-benefits\/\">benefits<\/a> of owning less,\u00a0including a conscious choice of owning <a href=\"http:\/\/www.becomingminimalist.com\/benefit-display-what-you-value-most\/\">higher quality things, and displaying what matters most.<\/a><br \/>\n<a href=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/crimson.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3619\" src=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/crimson-300x239.jpg\" alt=\"crimson\" width=\"300\" height=\"239\" srcset=\"http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/crimson-300x239.jpg 300w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/crimson-1024x816.jpg 1024w, http:\/\/www.dawnbanning.com\/newsblog\/wp-content\/uploads\/2015\/07\/crimson-376x300.jpg 376w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nNewly evolved &#8220;Crimson&#8221; 22&#215;28 original oil on canvas.<\/p>\n<p>Visiting dwellings &amp; galleries, I note what invites me in, and what makes me feel like staying.<br \/>\nI may learn by observing the efficiency an artist\u2019s work area during a studio tour.<\/p>\n<p>Upon my return, art, studio &amp; home are viewed with fresh discerning eyes. Paintings are re-discovered, necessary purging completed.<\/p>\n<p>A spirit lifted from the reprieve, is replenished with<br \/>\nnew vision.<br \/>\nA clutter free studio is prepped for creation,<br \/>\npossibility emerges in the sparkling light.<br \/>\n~<br \/>\nNote: Living simpler can be beneficial to our health and a wise environmental choice.<br \/>\nAfter de-cluttering, donating items to those in need, becoming a conscious consumer is empowering.<br \/>\nNo longer a slave to media driven dictated way of life, we are free to refine priorities based on our needs &amp; individuality.<br \/>\nSimilar to taking control of our nutritional &amp; physical health, it\u2019s liberating.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahhh\u2026summer holidays. Leaving the comforts of familiar surroundings can revitalize our spirits in surprising ways. For those who work at home, it can offer a reprieve from both work &amp; home demands. It can also be a catalyst for change. &hellip; <a href=\"http:\/\/www.dawnbanning.com\/newsblog\/living-simpler\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-3616","post","type-post","status-publish","format-standard","hentry","category-new-work","category-news"],"_links":{"self":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/3616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/comments?post=3616"}],"version-history":[{"count":10,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/3616\/revisions"}],"predecessor-version":[{"id":4119,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/posts\/3616\/revisions\/4119"}],"wp:attachment":[{"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/media?parent=3616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/categories?post=3616"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.dawnbanning.com\/newsblog\/wp-json\/wp\/v2\/tags?post=3616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}